by Pamela | Apr 3, 2014 | Aha moments, Vibrations
After a delightful kundalini yoga class and a nurturing gong meditation, I was in my usual state of peace, flow, and creativity as we entered into our closing song – The Long Time Sun. Snatum Kaur’s version of this song is amazingly soothing. As I check...
by Pamela | Mar 26, 2014 | Aha moments, This worked for me
Ever tried paddling against the current or waves? It is tough work isn’t it? Ever paddled really hard and then coasted on the momentum you had built up for a bit? Ever lay on a raft and not paddled at all but let yourself be a Pooh stick and mosey on downstream...
by Pamela | Mar 25, 2014 | Aha moments
I love living by this idea as much as possible! It’s not a call to be selfish, so much as it is to see it from the perspective that if one tends to their own wellbeing – spiritually, mentally, physically, emotionally – then they are in a position to...
by Pamela | Mar 25, 2014 | Aha moments, Food For Thought!, This worked for me, Vibrations
Silence is golden. Silent treatment. Silent meditation. Silent prayer. The calm after the storm. Waking up to nature in the country. What you hear when everyone is busy enjoying a great meal! Sometimes the sweetest moments – the impactful, lasting memorable...
by Pamela | Mar 20, 2014 | Aha moments, Food For Thought!, Something new to try
In honour of spring in the year of the horse, I am super excited to blog for 100 days straight on various perspectives on power. Since “Empowerment” is a central theme in my life, I am excited to delve deep into what power is, what it isn’t, and...
by Pamela | Jan 18, 2014 | Aha moments, Something new to try, This worked for me
Before the arson police start banging on my door, let me define what I mean by the title “Firestarter!” – One who is tapped in, tuned in and turned on by their own fire within and naturally in turn sparks the flame of others to burn brightly as well....
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